In the digital age where artificial intelligence becomes more intertwined with daily activities, a recent study sheds light on a peculiar phenomenonâincreasing dependency on AI, particularly through interactions with OpenAI's ChatGPT. The research, conducted jointly by OpenAI and the MIT Media Lab, offers a compelling look into how "power users" of ChatGPT might be experiencing signs of addiction.

Understanding Dependency on ChatGPT
The study focused on users who engage with ChatGPT extensively, revealing that a notable segment shows "problematic use" symptoms akin to addiction. This includes preoccupation, withdrawal symptoms, loss of control, and mood modification. Researchers utilized thousands of responses from ChatGPT users to delve into the emotional connections that some individuals develop with the chatbot.Emotional Ties and AI
It appears that prolonged engagement with ChatGPT may lead individuals to view the AI as more than just a tool. "Though the vast majority of people surveyed didn't engage emotionally with ChatGPT, those who used the chatbot for longer periods of time seemed to start considering it to be a 'friend,'" the study notes. This sentiment was particularly prevalent among users who described themselves as lonelier or more prone to stress, indicating a potential shift in how human-AI relationships are perceived.The Role of Interaction Mode in User Well-being
The study also unearthed intriguing contrasts in how different modes of interaction with ChatGPT affect user well-being. Text interactions, which often involved more emotional language, contrasted with Advanced Voice Mode, which "was associated with better well-being when used briefly," according to the research summary.
Personal vs. Non-Personal Use
A surprising outcome of the study was the emotional dependency based on the nature of the usage. Users who engaged with ChatGPT on personal mattersâsuch as discussing emotions or memoriesâwere less likely to become emotionally dependent compared to those using it for non-personal reasons, like seeking advice or brainstorming. This suggests that the context in which AI is used significantly influences the emotional bonds that users may develop.Implications and Future Concerns
The findings raise crucial questions about the future of AI interactions and the psychological impacts they may have. As AI becomes more advanced and capable of handling complex, emotionally charged conversations, the potential for users to form parasocial relationships with these systems grows. This could lead to a landscape where dependency on AI not only becomes more common but also more problematic.Navigating the Future of AI Interaction
This research serves as a critical reminder of the need to understand and potentially regulate how we interact with AI technologies. As we continue to integrate these systems into our lives, it becomes imperative to monitor and manage the ways they influence our mental and emotional health.
AI Dependency, AI interaction, ChatGPT Addiction, Digital Health, Emotional AI, Parasocial Relationships, User Well-being